Effective Home Remedies for Cough and Cold

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Trusting upon home remedies for cough and cold is something that many of Indian people still believe. Treating this cold and cough effectively, these remedies are clear from any side effects. Here are some home remedies that will back up you treat cold and cough.

1. Ginger Tea:

Ginger tea not only tastes good but also it has a natural cold and cough treating property. The tea will dry your dripping nose and speeds the recovery process.

2. Mixture of Lemon, Cinnamon and Honey:

Another working home remedy for cold and cough is a mix of lemon, cinnamon and honey. This syrup effectively cures cold and cough.

To make syrup take half spoon of honey, add some lemons juice drops and a pinch of cinnamon. Make sure you take this syrup twice a day to cure cold and
cough.

3. Luke-Warm Water:

Drink lukewarm water frequently as it helps in fighting against cough, cold and sore throat. Warm water will reduce inflammation in the throat and removes infection out of the body.

4. Milk and Turmeric:

Most of the Indians know turmeric has a lot of medicines in it. Turmeric has a strong antioxidant this will help in treating many health problems. Mixing turmeric in warm milk is a well-liked and working method to fight against cold and cough. Drinking a glass of warm turmeric milk before going to sleep helps in faster recovery.

5. Gargle and Salt-Water:

Adding garlic with salt water is an effective way to treat cough and cold. Even turmeric with salt-water is also beneficial.

6. Honey and Brandy:

Brandy keeps your chest warm as it increases bodies temperature and mixing honey in brandy helps in fighting cough. Just a teaspoon of brandy added with few drops of honey helps get rid of cough and cold.

7. Spiced Tea:

Add tulsi, black pepper and ginger while making tea, it is good for your health. These three ingredients added spiced tea plays an important role in
fighting cold and cough.

8. Honey, Lime Juice and Warm Water:

This is perfect method to improve digestion and circulation system in our body. Mixing honey to luke-lime water is the best answer in controlling cold
and cough.

9. Amla:

It is a strong immunomodulator, amla fights many diseases. Eating one amla regularly gives many health benefits as it ensures the proper
functioning of the liver and improves blood circulation.

10. Carrot Juice:

This strange remedy is good to fight cough and cold. This sounds strange but it essentially helps to get relief from cough and cold.

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Jana

I am a passionate blogger. Who loves to help others with my articles. These articles may be useful for you if you are facing any health issues

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